- Chana masala is a popular North Indian dish made with chickpeas and a blend of spices. It's hearty, flavorful, and vegetarian, making it a great option for meatless meals. Here's what you'll need to make it:
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Ingredients:
- 2 tbsp vegetable oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tbsp grated fresh ginger
- 2 tbsp tomato paste
- 1 tbsp garam masala
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp cayenne pepper
- 1/2 tsp salt
- 2 cans chickpeas, drained and rinsed
- 1 cup water
- Fresh cilantro, for serving
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Instructions:
- Heat the oil in a large skillet over medium-high heat. Add the onion and cook until softened, about 5 minutes.
- Add the garlic and ginger and cook for another minute.
- Add the tomato paste, garam masala, cumin, coriander, cayenne pepper, and salt, and stir to combine.
- Add the chickpeas and water and stir to coat everything in the spice mixture.
- Bring the mixture to a simmer and cook for 10-15 minutes, until the chickpeas are heated through and the sauce has thickened.
- Serve the chana masala over rice or with naan bread, and garnish with fresh cilantro.
